The 3 pounds of bacteria that make their home in your gut may be even more significant than each and every gene you have in your genome.

Many clinical trials have been carried out to demonstrate an association between differences in gut bacteria (as either a leading cause or effect) and various conditions such as excess weight, irritable bowel syndrome, colitis, colon cancer, diabetes, cardiovascular disease, tension, food hypersensitivity, breathing difficulties, autism, hepatic encephalopathy, chronic fatigue, and eczema.

Beneficial microbes thrive in your gut by processing fiber. Adjust your digestive tract biome to avoid looking like  a fat person who gains weight and start looking like a thin person and drop fat.

See this today for a slimmer future.