Raw Food and Skin Health

What’s the largest organ in your body? It’s your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal body temperature. And it’s a good indicator of overall health and well-being.

People spend thousands of dollars on skin preparations to make your skin look vibrant and glowing. They’re all topical products – products that we put on top of our skin. But if we spent just a fraction of the money we spend on these preparations on RAW FOODS, we’d begin to see an immediate change in the texture of our skin.

When you eat raw foods, you put more of the essential vitamins and amino acids your body needs into it. You’re also adding moisture – naturally. Raw foods have a much higher moisture content than cooked foods, simply because the cooking process takes out so much essential moisture.

Your skin is a mirror of what’s going on in the rest of your body. And when your organs and blood are fed the nutrition they need to function properly, that shows in your skin. Get your vitamins and moisture from foods like apples and carrots. When you do, then phrases like “inner beauty” and “inner glow” will be applied to YOU. Your skin is what’s presented to the rest of the world and healthy, glowing skin makes the best first impression.

When you start adding raw foods to your diet, things will just naturally fall into place. You’ll feel better. You’ll look better. People will react to you more positively. You’ll have so much more energy for your work, your friends, and your family. And this kind of energy is a self-perpetuating thing. You don’t need self-help books and expensive moisturizers and plastic surgery. When your body and skin are getting their essential nutrition with raw, uncooked foods, you’ll look and feel your best, NATURALLY!

Underwater Digital Camera: Capturing Moments Underwater

Memories are created just about anywhere. And when I say anywhere, I mean that memories are even created underwater so the creation of underwater digital camera.

An underwater digital camera is not just used to capture underwater memories; some professional marine photographers also use underwater digital cameras in their business. Even marine biologists and scientists use underwater digital cameras to capture marine life and thus be able to study the life and properties of the marine life. But I think it is safe to assume that you, my reader, are neither a marine scientist nor a professional photographer. Like me, you are just some photo junkie who wants to capture underwater moments and just cant figure out how without ruining your cameras.

Please listen to me when I say that even waterproof cameras cannot withstand underwater use. To be waterproof is to resist the water at certain levels.

Now if you’re really serious about using an underwater digital camera to capture those wacky and funny moments underwater, I suggest that you buy a specialty underwater camera.

If you are shooting with your underwater digital camera, you need to take note of a few things to help you come up with the best images underwater.

Remember that as you go farther under water, light diffuses. This means that your underwater digital camera will produce images darker than those images you took while on land. This is because of the light diffusion, the red spectrum seems darker. To avoid this, use white balance come up with natural colors. Also, pictures taken underwater will come up larger than pictures taken on land with the same zoom effect. Be sure to check your underwater digital camera’s viewfinder to check the right picture angle and size that you want.

An underwater digital camera with its built-in flash will produce marine show phenomenon. It is a phenomenon wherein your pictures come out as blurry and with white particles floating above it, to avoid this phenomenon it is advisable to use external flash for your underwater digital camera.

Before using your underwater digital camera, submerge the camera in the water first for several seconds then check if there are leaks through the case. Make sure that no grain of sand or piece of hair is stuck in between the seal to make sure that water will not permeate the case and thus wet your camera in the process. It is also advisable to put silica gel or two inside the case of your underwater digital camera as long as they don’t disturb the camera’s operation. (Silica gel will keep the moisture from forming inside your camera case.)

Most underwater digital cameras come with optional lenses. Don’t be afraid to add these lenses to your underwater digital camera kit. Macro lenses will help you capture small things without getting too close and startling your subject.

Also, remember to always wash of salt when you’ve used it under salt water. If the salts are not washed off, in time they will crystallize; act as sands and cause leaks for your camera case. In cases when sands seem to get into the case, they are better washed off with streams of water.

Check out Sony, Nikon and Canon’s website for available underwater cases for your digital cameras.

Detox Home Kit: Easier Way of Improving Your Body

There are plenty of detox products in the market today. These kits are also available for home use which consists of diet plans having supplementary pills and tonics, or herbal pills that contain herbs good for different body organs.

However, you should be aware that detox products have no scientific evidences that it really works. Even the product’s manufacturers cannot give proof of any test compliance. Only the glowing consumer’s testimonials are supporting the product’s effectiveness. So make sure that the detox home kit you will choose is compatible to your needs.

These kits are important in clearing your body from accumulated toxins to free you from excessive burdens. It allows your immune system to regain energy so that it could function better. Although cleansing and fasting can help, detoxification is a much better way of removing toxins from your body. However, it is a continued process where it supports the natural ability of your body to dispel toxins effectively. Limiting unwanted toxins from entering your body is also a part of detoxification process.

Remember, the toxins build up in your body for over a long period of time can often cause degenerative diseases. Like emotional traumas that are buried for many years that can later on surface in your midlife. In this manner, you need to examine any changes from your learned behavior as well as physical symptoms so that proper care must be given. Ignoring such changes which is requiring your attention can lead to your own peril. Denying pain can inevitably lead to a more profound pain. Unexamined fears can eventually assume a monstrous proportion. Clinging to your habits which does not support life and growth can bind you to stagnation and even death.

The exposure to too much toxins sometimes cannot be prevented in today’s environment. More often, your body can have difficulty in getting rid of these toxins. This problem are now solved since detox home kits are widely available helpful in regaining your body’s natural balance. These enable you to rejuvenate and cleanse your body.

Detox home kits products are not anymore considered as supplies for more legitimate needs than for the sake of vanity. People who are purchasing these stuff should never feel guilty about it. It is not bad to use these products for reviving your energy so that your body could feel much better.

Detox home kits are available in wide varieties. It is made up of selected herbs and organic ingredients having purifying and cleansing properties. Take for instance, you belong to the category of habitual drinkers then you should choose detoxification home kit products specifically for eliminating alcohol traces in your immune system. However, you need to avoid drinking alcohol after your detoxification. You need to understand that detoxification products are not just for cleansing your body but also for teaching you in disciplining yourself.

There are also detox home kits that are ideal for reducing stretch marks, re-toning loose skins, soothing eczema and psoriasis, and building cellulites.

Detox home kit products are developed to remove toxic substances from your body giving it a more balanced outlook. Just make sure that you check it thoroughly by reading consumer’s reviews and forums to get the right one for you. After all you are investing your money and health on it.

Tips on Buying Pre-owned Sports Cars

Sometimes the best buys are made with pre-owned products. This is particularly true in the case of sports cars. Many people would like to have a sports car mainly for the performance but some may want to simply experience the sheer enjoyment that only a sport’s cars can give. Buying a brand new sports car may be too much expense for many people, that’s why a pre-owned or second hand sports car should be considered.

Here some good advice in the purchasing of pre-owned sports cars.

1. Set expectations
Many people go out to buy a pre-owned sports car with a brand new car in mind. Buying pre-owned sports cars is about getting the best value for your money. Knowing your needs and preferences is also a must in buying pre-owned sports cars.

2. Set a budget
Buying a sports car, even pre-owned ones can be expensive Researching through internet browsing or buying “buy and sell” car magazines can give a buyer a general feeling about the current prices of different sports car models.

3. Examine carefully
A buyer must be careful in inspecting the pre-owned car and take his time doing so. There are four essential elements of the car that should be thoroughly inspected: the interior, the body, the engine, and the papers. A well-maintained sports car is worth buying.

Open the hood and examine the car’s engine. Many people may not know too much about car electronics but inspection will give a buyer a general feel of how the car has been maintained by the previous owner.

Check the inside of the tailpipe. If it is greasy, that means that there is a problem with the engine compression.

Check for scratches or dents on the cars body. Of course, do not forget to check the car’s title, etc. Missing papers will cost the buyer additional money or prevent the purchase.

4. Test Drive
Before a purchase, the buyer should take the car for a test drive. This is a “must” for all cars, not only for pre-owned ones. An assessment of the over-all handling and performance of the car should be made during the test drive.

Buying a pre-owned maybe the best choice in purchasing a sports car, especially when one is faced by budget constraints. Pre-owned sports cars have the potential to give the same excitement and fun that brand new ones can give. Choose and buy wisely and have fun while doing so.

What Do Mechanical Engineers Do?

Nature Of The Job

The main tasks of mechanical engineers would involve researching, testing developing, designing, testing and manufacturing engines, machines, tools and a lot of other mechanical devices and systems. Mechanical engineers are able to work on power-generating devices such as internal combustion engines, steam turbines and electric generators. They are also expected to be able to work on power-consuming devices such as air conditioning, refrigeration, industrial production equipment, elevators, escalators, handling systems and robots in general.

Other types of engineers could also work alongside mechanical engineers to make a wide variety of other things. Computers are heavily needed by mechanical engineers because of a lot of reasons. First is that computers aid them in designing and another is that computers help them compute a lot of things which they would be using in their jobs.

Mechanical engineers can be found in a lot of industries and the tasks which they are asked to do would vary depending on what and where they are working. An automotive company for example could hire mechanical engineers for the design and production of automobiles while a manufacturing company could also hire mechanical engineers for the maintenance and operation of their machinery.

Day To Day Tasks Of A Mechanical Engineer

While the work of mechanical engineers may vary depending on what they are tasked to do and where they are working, generally, they would still apply the basic engineering principles which would be planning, designing, organizing and testing. This process is applied virtually on any job that a mechanical engineer is assigned to do.

For mechanical engineers that are assigned for maintenance, they would have to watch how machines work and make sure that those machines are working at optimum capacity. As for those assigned in manufacturing of machines, they would constantly have to do a lot of research and testing in order for them to come up with a lot of new innovations.

Some mechanical engineers work independently, most commonly with other mechanical engineers for research and development of products that they themselves would like to discover.

Opportunities

In 2002, there were about 215,000 mechanical engineers in the country. Most of them would be working in manufacturing plants while some of them would be working on electronic products, computer manufacturing, transportation equipment, and manufacturing metal products.

The outlook for mechanical engineers for the future is unknown, while some trends are showing that there may be more opportunities for aspiring mechanical engineers in the future. This is because the rapid growth of technology especially for computers can open up a lot of opportunities. Some examples of these technologies which would open up new opportunities are nanotechnology, the growth of computers and the advancement of gadgets which are very visible nowadays.

However, since other fields of engineering would already be qualified to do the jobs of mechanical engineers, this could be a threat as positions which were mainly for mechanical engineers before can be filled by engineers with other specialties.

Expected Salary

Some of the lowest earning mechanical engineers have been said to earn around $41,500 while some of the highest paid mechanical engineers can earn over $93,400. With that given data, mean earnings for mechanical engineers are about $65,200 for those who work at engineering services, instruments manufacturing for several purposes and aerospace products manufacturing. Those who are working for the federal government earn above average at about $72,500 annually.

Nail Care Techniques

Do’s and Don’ts of Nail Care

1. Do’s

Leave your nails without nail polish once in a while at least in order to allow them to breathe.

Keep a pack of hand lotion or cream near the kitchen sink and use it each time after washing your hands.

Wear gloves while doing housework or gardening and rub some hand cream or lotion before putting on the gloves.

Apply oil to your nails whenever possible in order to strengthen them.

Include ample quantities of calcium and vitamin A in your daily diet.

Keep your manicure set clean in order to prevent any infection.

Have a professional manicure done at least once a month.

Prolonged exposure to the sun is not good for nails and a lot of swimming will dry them. This can be encountered by keeping the nails and cuticles well moisturized.

Before doing chores like dusting or gardening, first dig the nails into a soap bar. This prevents dirt from getting embedded under them and also make them easier to clean later.

To keep nail polish intact in the bath, smooth a little skin cream on it before going for a bath.

If a nail breaks, we can get, professional help in fixing ‘false’ nails. Otherwise, try to file them down. If the break is bad, remove all the polish from that nail and mend the break with a small piece of cello-tape, cut to fit. Then re-apply polish.

If nails are brittle and break or split easily, keep them oiled.

2. Don’ts

Don’t use your nails on a job that can be done just as well with a pair of scissors, pliers or a hammer.

Don’t file nails when they are damp.

Don’t cut cuticles.

Don’t wash clothes or dishes in very hot water.

Don’t bite or chew your nails.

Don’t clean your nails with a sharp metal instrument – use a nail brush and orange stick instead.

Don’t be seen with chipped nail polish – it is a sign of careless grooming.

Don’t leave your hands in detergent for long.

Don’t peel-off your nail polish – always use a nail-polish remover.

Nail Polish Selection

Whenever we use nail polish, we should select the shade carefully. Deep toned polish looks good on long and slender nails. Pale colors make short nails look longer and they also look good on small, delicate-looking hands.

Nail- Length Decision

As regards the nail-length, not everyone can manage long nail. If we do a lot of typing or housework, play the guitar or are a sports freak, long nail are not for us.

File rather than cut as cutting weaken the nail and cause it to flake. File in one direction only from sides to center, using the softer side of an emery board, not a metal file. Aim for a rounded tip: the shape at the tip should reflect the shape at the base to make a perfect oval.

USEFUL TIPS FOR BEAUTIFUL HANDS

If your elbows have been darkened, apply a mixture of lemon juice mixed with milk cream. Wash off after 30 minutes.

To get rid of elbow darkness, you can also apply a mixture of cucumber juice and lemon juice (in equal quantities). Wash off after 15 minutes.

Massaging hands with almond oil is helpful in order to keep them in a good condition.

If the hands are stained or discolored, rub a little lemon juice or hydrogen peroxide on the stain after washing and before drying the hands. This lightens the stain.

For big hands, wear exotic bracelets high on the arm and wide ornamental rings.

Slim, small hands call for daintiness in the choice of jewellery and nail polish shade. Narrow bracelets and rings with delicate elongated settings look the prettiest.

For small, square hands use small and simple jewellery.

On wrinkled hands, use rich cream after heating the hands.

As one matures, one tends to get freckles on the hand. Use a good bleaching cream for this. Although the results are temporary, they are quite effective.

Homeschool Teachers

The teacher is the key to the success of education both in the school and for homeschooling too. In most cases, the teacher is a parent or a close relative. In some cases, parents may divide the subjects between them. Rarely, if both parents are busy, they may hire a homeschool teacher. Whatever the case, children need time with their parents. Parents, as a rule, make very good teachers, but this doesn’t happen every time.

Teaching does not involve a clinical presentation of facts. Learning has to be integrated lovingly into daily life for it to interest the child. That is where parents come in. Grandparents also make great teachers, especially since they usually have an abundance of patience, and often more time to give to a child.

If you feel anxious about your skill or knowledge, relax. There are countless homeschooling resources that are aimed at helping you. Professional curriculum packages, support groups, online help desks, virtual schools and library resources are all available. When you start out, you may want to make use of the commercial curriculum packages. Ready-made software also allows you to record and log important achievements.

Local support groups are an excellent source of help, ideas and material. This is where you get to meet experienced home-schoolers, who will be more than happy to offer their insight and advice. Once you settle into the homeschooling routine, and a routine is essential, you will find yourself tailoring the curriculum to suit your own needs, and those of your child.

With patience, homeschooling can be a great success, provided you are able to have your child meet socially with other children.

Removing Old Trees

Sometimes a tree gets to the point where it is necessary to say goodbye to it. It can be a painful choice to make, but sometimes the tree gets too close to the house, gets too diseased, gets an incurable infestation of some pest, or grows too tall and gets close to a power line. If any of these things occur, its best to do the right thing and get rid of the tree. Although you might have spent hours and hours getting the tree to where it is today, it is almost dishonorable to the tree to allow it to suffer in bad conditions.

Once you have made the choice to remove the tree, you need to plan its removal. I can’t begin to count how many windows I’ve seen knocked out or cars I’ve seen crushed because of poor planning in the tree removal process. Decide what direction you want it to fall, and accurately measure to make sure it will fall completely clear of anything else that it could possibly cause damage to.

Once you have the falling direction planned out, you should climb up the tree and tie two long ropes near the top. Anchor them on the opposite side of the one that you want it to fall towards. This will allow you to adjust the direction the tree is being lowered in, just in case it starts leaning towards anything it could destroy.

Now that you’ve taken all the necessary precautions, you are ready to begin chopping. If you plan on using a manually operated saw or axe, please step back and consider how insane that is. Chopping down a tree by hand will take you forever, and will not even begin to be as accurate as using a chainsaw. If you don’t have a chainsaw, you shouldn’t even consider doing it without one. Ask around with your neighbors and see if anyone has one that you could borrow. If that doesn’t work, rent or buy one from your local home improvement store.

Before you start chopping away at the tree, you should wear proper eye and face protection in case any wood chips fly towards your eyes. I had a friend who blinded his right eye while cutting down a tree, so I hope all of my readers do not make the same mistake as he did. Whenever you operate a power tool, always be sure to wear proper protection for any exposed parts of your body.

When making the cut, you do not want to just cut a straight line into the tree. It is best to cut a sideways “V” into the tree. This is because if you cut the straight line, the tree will end up rolling to one side or the other. If you cut in a “V”, the tree will be able to fall in the exact direction that you want it to fall. Occasionally it might be a few feet off due to human error during the cutting process, but if you have some strong friends pull on the ropes you tied, you can line it back up with the path you wanted it to take. The entire process shouldn’t take more than an hour.

Removal of the stump can be slightly more difficult. You have several choices; you can rent out a stump chipper that will completely destroy the visible section of the stump. Or you can spend countless hours digging it out. Digging out the stump is much more thorough, but takes forever. If you have kids this shouldn’t be a problem. Kids often find the thought of digging fun, and are excited to go outside and dig all day long with their friends. This was the method I used, and I had the entire stump out within a week. Keep in mind that my stump was about 1 foot in diameter, and digging probably won’t work for stumps much larger than that.

How To Find The Best Digital Camera

It seems that every month, if not every week, different manufacturers are coming up with the latest digital cameras to entice potential clients. And it’s just not working for us!

There are megapixels to consider, LCD size, the zoom the size of the memory card, and there are so many different digital cameras to choose from, all claiming to be the best.

So, what makes a digital camera, the best digital camera?

Well, there are certain factors to consider when looking for the “best digital camera” for us.

MEGAPIXELS. One of the most important features of digital camera to make it into the best digital camera category is its mega pixel property. The higher the mega pixels the better the actual photograph will come out. A mega pixel is equivalent to one million pixels. The resolution of your image is based upon the mega pixel property of your camera. This means that as you enlarge the picture, you would get more detail and less blurry colors.

LCD SIZE. The best digital camera will always have a large LCD to help you frame your subject without having to squint to the viewfinder. This is also helpful when reviewing your images, some cameras enable touch up and editing features with its LCD. A 1.5-inch display is average, a 2-inch LCD display is good, but the best LCD size would be 2.5 inches or higher.

ZOOM. Most digital cameras have both digital and optical zoom. A higher optical zoom is always better than a higher digital zoom. Digital cameras are usually furnished with optical of between 3x to 10x. The better the optical zoom, the higher it climbs up to the best digital camera category.

MEMORY CARD. Always make sure that your memory card is the right one for your digital camera. There are different types of memory card like the xD, SD, Flash card and the likes. And these types of memory cards go with certain types of digital cameras. of course memory storage is also up there in choosing the best digital cameras. Choose the size of memory that you need, if you’re a photo junkie, you might need more than 32MB. Memory cards can go up to 1G.

The key point to find the best digital camera is to find one that will best fit you and your lifestyle. Don’t just buy the latest or the one that claims they are the best digital cameras out in the market. You wouldn’t want to buy a DSLR and use it with your home activities or family outing and have to lug it around?! Or you don’t want to buy the latest point and shoot camera when you’re serious about being a professional photographer. (Of course, you can use this for starters, but if you’re not a novice photographer anymore, you wouldn’t want to get this kind of camera.)

Actually, the best digital camera is the one that you will enjoy and use. Not the type that you’ll just leave rotting in its box or after a few weeks of usage or so, up there in the attic.

Extra Income Working From Home

Every entrepreneur, to achieve any amount of success should be motivated. Motivation comes from passion. Every book published or e-book that deals in money making and motivation screams passion – the most important ingredient in any successful entrepreneur.

Similarly, when you think about going after that extra income, you have to create a burning passion to do so. It will keep your fire glowing for a long time, at least till the first results become apparent. After that passion at a particular level keeps in rotation, after all money is the biggest motivator.

An entrepreneur embarking upon the route of home office and extra income should strongly believe in himself and his capabilities. He/ She should be thick skinned not to be perturbed or affected in any way by others comments and opinions. People are just plain jealous. Clear conscience and belief in oneself does not seek external approval. Evidence enough that, once you are successful and start earning extra income, the negative opinions and nasty comments turn into praise. One should have the ability and courage to make independent decisions and abide by them. This would be your most valuable asset yet.

Some people believe that online businesses are basically scams, so you need to make sure that you provide good value to those people you are dealing with. Your online business needs your approval heart and soul; otherwise success will keep eluding you and so will the extra income you planned from it. If Edison did not believe, that electricity can be harnessed to light up human life; we would still be living in the dark ages, wouldn’t we?

Being flexible with working hours, being energetic, planning wisely, focusing on short-term objectives and stress control are hallmarks of a successful home business owner. If you think you lack in any of them, practice till you make these attributes a part of your involuntary senses.

Discipline to start is very important but to know where to stop is more important. Do not overwork or stress up yourself to the point of not stopping. It will only burn out your imagination and render you useless for some time to come. Making short time extra income, you will lose out on the next few dollars (ex: Burning out today may earn you $1000 today, but by not working for the next 3 days you will lose $500X3 = $1500). Work the number of hours as per the plan you carefully laid out.

Building your business is more important than earning money out of it. As your business sustains and grows, the money you earn from it automatically grows. Treat the home business as your hobby and keep abreast of it through updated information. Knowledge earned does not cost a cent here but will help in decision making in all spheres of independent life.

Last but not the least, fear of failure and not failure itself leads to most failures. Keep trying, look at failure as a part of the learning process and realize how you can learn from all mistakes – a lesson we have learned in elementary school.

All the best for your online success.