Beauty

Your Eyes Have It

Your eyes demand attention whenever you are talking to someone or even glancing in their direction. They are an important feature of your face and the skin around the eyes can bring the eyes to healthy life or contribute to a dull, lifeless look.

Naturally as you age the skin surrounding the eyes develops fine lines and deeper wrinkles. This is because the delicate skin around the eyes is very different to the rest of the skin on your face. It is much thinner and in fact has very few oil glands which can keep it naturally moisturized. This means its dries out faster and being thin, if not treated gently can stretch and tear, causing bags and sagging.

For this reason is it important to treat the eye area gently and don’t wipe or rub the eyes harshly, instead just patting the area without pulling is recommended.

Puffiness around the eyes is common on waking but can remain throughout the day for a variety of reasons including tiredness, smoking, drinking alcohol, diet and even hormonal changes. If you do have a problem with puffy eyes try elevating your head slightly at night on a higher pillow and drinking plenty of water throughout the day to cleanse out your blood system. One cause of puffiness can be as simple as the cream you are using. Eyes are naturally sensitive and will water continuously to cleanse them of impurities. When using creams around the eye area make sure you don’t apply them too closely to the eye and seek out natural skin care creams without harsh chemicals and additives.

The cream will ‘creep about 1 centimeter by itself so just apply creams on the bone below the eye area. The cream will make its way further on the skin but not into the eyes themselves. When applying eye cream place a little of the cream onto your ring finger and gently pat the cream around the eye and dab gently to absorb, do not rub. You only need to apply a tiny amount of cream around the eye to bring satisfactory results in fact too much cream can irritate and cause the puffiness you are trying to avoid.

Auto

Electric Cars: Saving Money on Gas and Helping Stop Global Warming

Environmentalists and the government have been searching for a way to reduce air pollution for a very long time now. If you take a look at big cities, such as Los Angeles, you will see that the city skylines are already engulfed in smog. People all point at the gasoline engines from cars as the main cause of the problem.

It’s already a common knowledge that the smoke coming out from cars is one of the most destructive factors that affected and still continues to affect the ozone layer. Also, it is one of the main contributors of greenhouse gas in the atmosphere which is the cause of global warming and climate change.

Combine this with the global financial crisis and the unstable price of fuel you will eventually see why people prefers electric cars.

Because of the growing concerns in air pollution and the current state of the economy of the country today, more and more people are now getting rid of their old gasoline powered vehicles and are now buying electric cars.

At its most basic, electric cars works very much like your conventional car. The only difference is that instead of having an internal combustion engine that uses gasoline to power the car, this particular car runs purely on electricity, which means that it produces no harmful emissions at all.

Because it doesn’t use any kind of fossil fuel to power the car, this also means that you don’t have to buy gasoline ever again in order for you to power the car. All you need to do is charge the batteries in the car from time to time in order for you to keep it running.

This means that instead of filling it up with gasoline, all you need to do is plug the car in your home electricity outlet and you will be charging the batteries in no time at all.

You need to understand that the electric car concept have existed ever since the first car was invented. The only problem back then was the technology. The materials for the body of the car were too heavy, the batteries were not efficient, and it was simply expensive to build and run.

Today, thanks to the advancement of technology, electric cars are far more advanced than it was before. Equipped with the latest battery cell technology along with light and very strong materials, electric cars have overcome its major drawback which was the distance it was able to go. Today, a single charge can take you a hundred miles or even more.

And, the best part of all this is that the batteries can be fully charged rather quickly. You can even go on a road trip across the country and when you have lunch, you can easily charge the batteries and get you ready for your trip after you eat your lunch.

However, you have to remember that the electric car technology is still in its infancy. It will still need to come a very long way before it is accepted by society as an alternative to gasoline powered cars. Despite the fact that electric cars still needs to go a long way before it becomes the primary choice for personal vehicles, you will see that there are already increasing numbers of people who are now using electric cars.

With electric cars, you will be able to save money on gas and also contribute in to stopping global warming. It’s really not that far in the future before you start seeing almost all people using electric cars.

Weight and Diet

Eating Healthy On A Budget

If you have problems serving healthy foods because of the prices, you’ll find these tips to be just what you need to eat healthy on a budget.

1. Eliminate junk food
Doing your shopping on your own is the easiest way to shop, as children and sometimes spouses are usually the ones requesting junk food. Shopping alone will prevent this, and ensure that you only buy the foods you need that you have written on your shopping list.

2. Water or milk instead of soft drinks
You can still enjoy your favorite drinks at a sporting event or night out, although you should stick with the smallest size when shopping to save money and calories. Children and even adults need milk or milk products on a daily basis. Milk will also help you get strong and provides calcium for healthy bones and healthy teeth.

3. Buy fruits in quantity
When they are in season, buy fruits in quantity and freeze any extras, if you have th funds available to do this. You can buy several pounds this way, and freeze extras to have them when the fruit goes out of season. Wash the fruit well, remove any spoiled pieces, dry thoroughly, then freeze in plastic zipper bags.

4. Meats and beans
Meats and beans are the best sources for protein. Lean meat is more expensive than meats with a lot of fat. Canned beans are a great deal as well, as they give you protein at a great price.

5. Beans as a substitute
You should use beans a substitute for meat on a frequent occasion. There are several varieties, so you can prepare them in a crock pot, so when you return home they are ready to consume.

The USDA recommends eating beans at least 4 times per week. If you experience gas after eating beans you should try washing them, covering them with water, bringing the water to a boil, then draining it off and refilling the pot.

6. If you live in a coastal area or an area where fish are around, make that an integral part of your diet. You can catch them from the lakes or rivers, saving money in the process.

7. Peanut butter is great for those on a budget as it’s popular with almost everyone. You can use it for sandwiches instead of eating hot dogs. It does need to be refrigerated, although bigger jars can last you for weeks.

8. You should fill up with foods that have a high content of water. Watermelon, salads, and even sugar free gelatin are all great examples.

Eating healthy is always something you can’t go wrong with. You can eat healthy for just a few bucks, which makes it perfect for those on a budget. Now, you don’t need a lot of money to have the lifestyle and health you’ve always wanted.

Career

How Is It Like To Be A Stockbroker?

What Does A Stockbroker Do?

A stockbroker acts as a medium between sellers of stocks and buyers of it. With a stockbroker’s knowledge in finance, economics and other related factors, a stockbroker is able to advise and sell stocks that are up on the market, more than that, a stockbroker sees to it that the trade between buyer and seller goes smoothly as much as possible and at the same time, since stockbroker pay is commission based, a stockbroker would sell as much as he could.

Stockbrokers come with a complete portfolio of stocks that are up for sale and they know everything about these stocks as well as have good ideas of how the values of these stocks would behave. If not for this type of service, it might take years for someone who is interested in stocks to cross paths with someone that holds it.

With the advancement of technology, stockbrokers nowadays are able to work through the internet just as if they were selling face to face. There are now online brokerage firms that could give information and trade stocks with very low costs and would do it accurately and much more convenient on behalf of those who are trading stocks.

What Are The Job Requirements?

Basically, there are actually no specific educational requirements in being a stockbroker however; employers nowadays would look for people who have completed at least a bachelor’s degree. What employers are after is how teachable a person is and if his character is right for the job.

While education is not actually a pre-requisite, there are some things that an aspiring stockbroker can learn for him to be competent in his field. Some ideal college courses could be finance, marketing, mathematics or economics since these courses would most likely have a curriculum that would give an aspiring stockbroker a well rounded understanding of how things are in the field.

For a stockbroker to be competent, he also needs to have the character right for the job. A stockbroker should have excellent communication skills for him to be able to sell stocks. One also must be always updated with stocks and how external factors around may be affecting stocks. Since this job has a lot to deal with numbers, a stockbroker should have good mathematical skills. If a stockbroker should lack in any requirements, some training is provided by the company which could really enhance a stockbroker’s skills.

Job Outlook

The demand for stockbrokers would depend heavily on how much people are getting into stock exchange and the number of people who would get into stock exchange would depend heavily on the economy. With how the economy is behaving lately, it can be said that the number of stockbrokers would just grow at the same rate of most other jobs in the market.

With a lot of people qualified for the job, this also poses up some competition. Those who have good educational backgrounds, good training and have the skills necessary, although they would be great prospects in the job market, would still have to prove themselves in competition with other people who are also qualified for the position.

Salary Expectation

Some stock brokers are salary based however, most of them would prefer to have commission based pay since this would generally give them more money. A stockbroker’s pay, when commission based would only depend on how much stock one is able to sell. Firms can give up to 10% commission plus benefits to stockbrokers.

Pets

A Dog in One Pack- Jack Russell Terrier

We basically want to find companions who would give us most of the benefits we think we need. Well, if you are looking for a dog that is somewhat a one-in-package pal, you might find Jack Russell Terriers interesting enough.

This dog has a history that is somehow loomed to give rise to the specie.

It was said that the breeder of this dog, a young Theologian student of Oxford University named John Russell once met a milkman with a white terrier that has spots on his eyes and ears. This dog became his interest which later proved to be his foundation for breeding a new dog breed that many has learned to love as pets. The dog he first saw was named “Trump” from which another 60 types of terriers were later bred from.

With a terrier’s basic nature to go on and over the ground (terrier by the way came from the Latin term “terra” which means earth), Jack Russell terriers also have the disposition to hunt and scour for hunting. Thus, they should be given enough grooming so as to set off the dirt they gather from digging soil to either bury a treasure or to recover a hidden treasure kept long ago.

An excellent ratter, Jack Russell Terriers proves to be good “housekeepers” since they keep most rats away from home. Any unlucky rat that happens to be inside the quarters of this terrier is sure to meet its instant doom. Thus, owners find themselves with both a dog and cat in one pal.

One basic character of this dog is its disposition towards strangers. They can easily figure out who must be kept away from their homes and who can be accepted inside the house. This very attitude also makes them good watchdogs. They were designed specifically to be aggressive on preys. And while they can be very vocal, many of them only barks when they find good reason to.

They do not appear vicious though. But once they smell threat, they can show off aggressiveness that could serve as warning towards the strangers. However, once the stranger is let into the house by the owner, a Jack Russell can already tolerate his or her presence.

This terrier is also a family dog and desires for human companionship. And their love for children is significantly interesting. However, once they are abused or had been shown improper treatments, may it be intentional or accidental, they can react through aggressive behaviors. Their aggressiveness is further manifested with their lack of fear towards larger dogs which can unfortunately lead to injuries, some can even be fatal.

They are also marked for their intelligence and good spirit. These characteristics can be highly observable through their curiosity in things. Thus, they require supplementation on formal training unless you can tolerate difficult behaviors. The good thing though with Jack Russell is that it can acknowledge training and do well in most of them. In fact, they are known to champion various ring shows and other similar competitions.

The Hollywood has recognized the disposition of these dogs too. Coupled with feisty and good physical characteristics, this pal has already made names in the screens. If Wishbone, Milo (from The Mask) and Eddie (from the Frasier) ring the bell on you then there is no doubt that you can recognize this dog.

Jack Russell fair well with grooming. A dog of relatively small size, this breed will not tax you with grooming needs.

Education

Why is Old School Fashion Repeating Itself?

Fashion has certainly come a long way from the top hats and petticoats era of the past. Clothes today have become a great combination of aesthetics and function. One might think that because of the progress that we have maid in the area of clothing, we would not look back at our past. Reality, as always, has a way of denying what we all think. Today, we all see a resurgence of popular fashion styles from the past. It seems that old school fashion is coming back.

First of all, what is old school fashion? Well, it constitutes a fashion coming from 1970s-1980s. Old school fashion is being brought back by fashion conscious young adults and teenagers today. Old school fashion is not only determined by the clothes. Old school fashion is evident in accessories, hairstyles and even in the attitude of the youth today. The question, however, is why? Why is old school fashion coming back?

There are a variety of reasons why people are bringing back old school fashion. First of all, this fascination with the past has started with television. Do you realize that the people who are bringing back old school fashion are the ones who grew up watching reruns of such shows as Happy Days? We are also the same generation who enjoy watching TV shows based on the past such as That 70’s Show.

Come to think of it, we have been exposed so much to old school fashion in other media. Think of the movies: we are the ones who enjoyed watching movies of old shows like Starsky and Hutch, Charlie’s Angels and other movies which have been resurrected from the old death of camp TV to the new life of the cinema.

Well, the media certainly brought about the old school fashion revival. It was the spark that created the fire. The question, however, is what fuels the flames? The truth is, people like old school fashion. It looks good and helps them reconnect with a past which was not as complicated as the world today. The reason why old school fashion is constantly gaining popularity is the fact that once it was reintroduced into society, people found that they actually liked it.

Old school fashion is also very popular because of the fact that there’s just something about it that is so sexy. Old school fashion was designed to show of the beauty of the human body. Fitted shirts and pants, cool patterns and designs, these are the trademarks of a past which young people have not experienced.

Another reason why people think that old school fashion is so cool is the fact that, combined with today’s technology of comfortable fabrics, old school designs can be pretty showy and yet casual at the same time.

So why is old school fashion coming back? Well, some people would see it as a metaphor for us trying to reclaim a past that never really belonged to us. It can also be a metaphor for trying to extract the best things out of the past. You see, when old school fashion was brought into this century, we never really brought all of the bad memories with it. Old school fashion could either be a great example of recapturing the beautiful past or it could be a bad metaphor for selective amnesia. You decide.

Beauty

3 easy steps to get that perfect tan using self tanning sprays

Traditional tanning methods have become less popular these days because of major health risks. Because of this major finding in tanning several companies have provided tanning creams, lotions and spray to get a tanned skin even without the help of tanning beds or the sun. Most people prefer this type of artificial tanning since there is no significant health risk and the only damage a person may get from them is if their skins are too sensitive and the application may cause some allergy.

Among these innovations the one that is gaining the most popularity is the self tanning spray. This easy to use product is sprayed evenly on the skin and then all you have to do is wait for it to dry. Tanning products contain a chemical called dihydroxyacetone (DHA). This chemical acts an agent that triggers the amino acids in the skin to produce a great tan. Tanning products has been recognized by many as safe and effective and does not produce the great risk that traditional and tanning beds have. Applying a tanning spray is pretty easy, but there are some things that you need to know to achieve that perfect even tan. Here are five things that you should remember when you apply one.

Prepare your skin

Before you apply a tanning spray, make sure that your skin can handle the formulation. Read the instructions carefully and then apply a small amount of the spray in your body and wait for any allergic reactions or discoloration. In this way you can check the quality of the tanning spray and you reduce the risk of hurting your skin.

It is best that you remove all the dead skin cells in your body so that the spray will be more effective. The reason behind is that tanning sprays usually “stick” to the outer layer of your skin. So if your dead skin cells are still in your body, they will be ones that gets tanned, and your tan will not last long. Aside from this, healthy skin cells are very receptive to the tannig sprays and would hold them longer. Scrub your whole body using a loofah or any other scrub and make sure that you exfoliate your whole body especially the exposed parts.

Aside from scrubbing your body, be sure to apply a moisturizer a few hours before you apply your tanning spray. This softens your skin and it becomes more receptive, therefore making your tan last longer and absorbing it better.

Application strategies

Wear dark clothing because the spray sometimes discolors them. Aside from this, make sure that you have a pair of gloves that you can use to avoid discoloration in your hands. Although some prefer to use their hands to evenly apply the spray. Just be sure that you wash your hands right away after application to avoid further discoloration.

When you start spraying your body be sure to apply the tanning spray evenly. Prepare a towel or tissue to wipe off drips and make sure that you apply the spray in covered areas like the back of your ears to achieve and even color.

Final reminders

Make sure that you have evenly applied the spray, and make necessary adjustments if you find any discoloration. Stand still for about a minute to avoid dripping and uneven application. It is crucial that you do not move especially your joints since these areas can easily remove the application. Be sure to follow the instructions given in your kit and do not forget to apply a sun screen when you go out. Most tanning sprays contain a sun screen protection formula but it is best to apply it separately to ensure safety.

These three steps will give you that perfect tan you have been dreaming about. Just be sure to follow these reminders and all you have to do next is to find that perfect clothing that goes with your new tanned look.

Health and Fitness

The Signs Of Multiple Sclerosis

Multiple Sclerosis is an inflammatory disease of the Central Nervous System which consist of the brain and spinal cord. It is also called the disease of the “white matter” tissue. White matter consists of nerve fibers which are responsible for transmitting communication signals both internally within the CNS and between the CNS and the nerves supplying the rest of the body. Multiple Sclerosis can be very slow in destroying your CNS, which is why it makes it hard to characterize. People who are affected by this disease have patches of damage called plaques or lesions that seem to appear randomly on the CNS white matter. Multiple Sclerosis never affects any two people the same way and each intervals disease is unique only to him or her, just like fingerprints. The body’s immune system attacks the outer nerve sheath or myelin , which causes scarring or sclerosis , and this scarring interferes with the transmission of the signals required for normal operation.

The most common symptoms of Multiple Sclerosis are sensory in nature including tingling, peculiar nerve sensations such as a “pins-and-needles” feeling over part of the body, numbness or paresthesias, clumsiness, weakness of a let or hand, visual disturbances. Recent research indicates that the biochemical make-up of lesions may vary between different forms of the disease, causing nerve damage to one site usually causes completely different symptoms than damage to another, and this is one of the reasons Multiple Sclerosis differs so widely between people. People with Multiple Sclerosis can experience partial or complete loss of any function that is controlled by, or passes through, the brain or spinal cord. Inflammation happens in areas of the white matter of the central nervous system in patches and destruction of myelin is soon to follow. Myelin is the fatty covering that insulates nerve cell fibers in the brain and spinal cord. Other weaknesses occur in one or more of the extremities, slight stiffness or unusual fatigue of the limb, spastic involuntary movements, difficulty with bladder control, incontinence, vertigo, and in some cases mild emotional disturbances. Excessive heat may intensify symptoms.

Because the symptoms of Multiple Sclerosis vary and can be very unpredictable. It may affect the eyes first and usually only one eye at a time. One may notice blurred or double vision, blind spot, distortions of reds and greens, or blindness in both eyes. Certain muscles may become weak or extremely stiff and prone to spasms; you may start to have trouble talking because there are disturbance between the central nervous system and the rest of your body. Half of all patients with later stages of Multiple Sclerosis have problems with memory loss. Once a doctor suspects the disease he or she will order an MRI scan to look for signs on the brain and spinal cord. If you have any of the symptoms described here, go to your doctor and get checked out. The sooner you learn you have a disease, the sooner you can start fighting it.

Spiritual

Spiritual Growth: the Spiritual Challenge of Modern Times

To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, magazines, and the web have predisposed us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth and self-meaning are muddled. How can we strike a balance between the material and spiritual aspects of our lives?

To grow spiritually is to look inward.

Introspection goes beyond recalling the things that happened in a day, week, or month. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations. Periodically examining your experiences, the decisions you make, the relationships you have, and the things you engage in provide useful insights on your life goals, on the good traits you must sustain and the bad traits you have to discard. Moreover, it gives you clues on how to act, react, and conduct yourself in the midst of any situation. Like any skill, introspection can be learned; all it takes is the courage and willingness to seek the truths that lie within you. Here are some pointers when you introspect: be objective, be forgiving of yourself, and focus on your areas for improvement.

To grow spiritually is to develop your potentials.

Religion and science have differing views on matters of the human spirit. Religion views people as spiritual beings temporarily living on Earth, while science views the spirit as just one dimension of an individual. Mastery of the self is a recurring theme in both Christian (Western) and Islamic (Eastern) teachings. The needs of the body are recognized but placed under the needs of the spirit. Beliefs, values, morality, rules, experiences, and good works provide the blueprint to ensure the growth of the spiritual being. In Psychology, realizing one’s full potential is to self-actualize. Maslow identified several human needs: physiological, security, belongingness, esteem, cognitive, aesthetic, self-actualization, and self-transcendence. James earlier categorized these needs into three: material, emotional, and spiritual. When you have satisfied the basic physiological and emotional needs, spiritual or existential needs come next. Achieving each need leads to the total development of the individual. Perhaps the difference between these two religions and psychology is the end of self-development: Christianity and Islam see that self-development is a means toward serving God, while psychology view that self-development is an end by itself.

To grow spiritually is to search for meaning.

Religions that believe in the existence of God such as Christianity, Judaism, and Islam suppose that the purpose of the human life is to serve the Creator of all things. Several theories in psychology propose that we ultimately give meaning to our lives. Whether we believe that life’s meaning is pre-determined or self-directed, to grow in spirit is to realize that we do not merely exist. We do not know the meaning of our lives at birth; but we gain knowledge and wisdom from our interactions with people and from our actions and reactions to the situations we are in. As we discover this meaning, there are certain beliefs and values that we reject and affirm. Our lives have purpose. This purpose puts all our physical, emotional, and intellectual potentials into use; sustains us during trying times; and gives us something to look forward to—a goal to achieve, a destination to reach. A person without purpose or meaning is like a drifting ship at sea.

To grow spiritually is to recognize interconnections.

Religions stress the concept of our relatedness to all creation, live and inanimate. Thus we call other people “brothers and sisters” even if there are no direct blood relations. Moreover, deity-centered religions such as Christianity and Islam speak of the relationship between humans and a higher being. On the other hand, science expounds on our link to other living things through the evolution theory. This relatedness is clearly seen in the concept of ecology, the interaction between living and non-living things. In psychology, connectedness is a characteristic of self-transcendence, the highest human need according to Maslow. Recognizing your connection to all things makes you more humble and respectful of people, animals, plants, and things in nature. It makes you appreciate everything around you. It moves you to go beyond your comfort zone and reach out to other people, and become stewards of all other things around you.

Growth is a process thus to grow in spirit is a day-to-day encounter. We win some, we lose some, but the important thing is that we learn, and from this knowledge, further spiritual growth is made possible.

Relationships

The Advantages of Online Dating for Women

In the past, i.e. the 1990’s, online dating was a brand new idea. Unlike today, most people did not own PC’s or even have access to the internet. Times have changed. Online dating is not only IN the mainstream, it IS the mainstream.

There are many reasons for the phenomenal growth of online dating sites and the number of people, men and women of all ages, races and religions who use them as their primary source for meeting people and looking for “the one”.

If you don’t believe me, just ask your friends in the “real” world. If they are honest, most of them will tell you they have or are using an online dating service.

Here are three good reasons why thousands of people sign up for dating services everyday:

(1)You can be anonymous. You will never be required to give your real name, address, email address, phone number or place of employment to another online user. You, of course, may do so but only at your own discretion and only when you feel completely safe. You are not required to post a picture of yourself. Posting a picture, however, will get more responses to your profile. So you can surf through the other members on the dating site you have joined with complete anonymity.

(2)You have so many more choices online that you do in your brick and mortar world. Before the world of online dating came of age, the choice of friends and even of lifetime partners was limited to those we came in contact with through college or work. No more the world is your oyster. You can go through hundreds and thousands of profiles to find the right man for you.

(3)The “safety factor” is the biggest reason of all. An online dating service will never reveal your personal information. You get to choose who has that information and when they have it.