Hobbies

The Recreational Value of Fishing

Many people consider that fish are only a medium of survival, or to some extent a food supply; yet there is another angle that is little known. The manufacturing industry utilizes more than two billion pounds of fish and fish by-products every year. This is slightly more than is used for food.

What most people do not know is that fishing continues to provide recreational activity of making it one of the most preferred hobbies.

In fact, fishing as a hobby is continuously growing and that is why the estimated number of people who acquire fishing licenses each year is more than 12 million.

Moreover, surveys show that for every dollar spent for a fishing license, there are sixteen dollars spent for equipment, such as fishing tackle, food, clothing, and transportation. There is more money spent on fishing than on any other hobby in existence.

Why is it a Great Hobby?

It is a means of providing something to free the mind and body of the worries of the day. It has also been proven to help in mentoring troubled teens, replacing negative thoughts and activity with more positive traits and pursuits. Fishing is truly a wholesome sport.

The use of all types of fishing equipment has added something that no other feature could possibly accomplish. Thousands of youngsters are enthusiastic to learn how to cast a fly or plug bait.

These youngsters have an interest in fish and fishing and they desire to fish in a lawful and recreational manner.

Boiled down, fish and fishing may be considered one of man’s essential resources. It is hoped that further realization of fishing as a hobby will develop the necessary knowledge of the true recreational value of fishing, the fish, and the general conservation of all natural resources as well as the value of good sportsmanship and developing good citizens.

Weight and Diet

Fruitarian

You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet, but one that rejects any animal products. Its central tenet is that cooking and processing take out the majority of essential vitamins, enzymes and nutrients that our bodies evolved to thrive on.

Fruitarians, as the word implies, eat primarily fruits, with nuts and grains as well. A fruitarian diet also includes foods like tomatoes or avocadoes, which are fruits.

Fruit is nourishing and refreshing for your health. It doesn’t clog the body’s vital arteries; better still, it actually flushes and cleanses. A fruit diet also lightens our bodies and spirits, in line with the general lightening of our planetary vibration rate which many higher sources tell us is taking place at this time.

You need to eat carefully if you choose a fruitarian diet, because it can be more of a challenge to get enough essential protein in your diet. A fruitarian eats nothing which has been killed or stolen. That supplants meat, dairy, and plants with the thousands of fruit and nut combinations on the planet. E.g., a fruitarian can eat an avocado sandwich, a coconut milk shake or the purest coconut ice cream made from the milk and meat of the fruit, veggie burgers made of lentil or bean paste or tofu, a succotash of corn, limas, peas, and tomatoes, sweets made with pure maple syrup or date sugar, pecan pies made with fruit sugars, fruit shakes made of a mixture of orange and banana, pear and peach, pomegranate, papaya, and plum. A pizza of tofu, tomato, and pepper (not pepperoni), salads of tomato, cucumber, green and red peppers (but not lettuce, cabbage, or celery), nut butters such as almond butter or tahini, hummus {chickpea paste}. In other words, fruitarian may eat fruits 99.9% of the time, but occasionally do indulge in the delicacies of other food groups.

Pets

Keeping Cats Out Of Your Garden

Your first line of defense when keeping cats out of your garden is to make sure that you have your boundaries secure. If there are any gaps in your fence, you should make sure that you block them to prevent any low access. Cats are very agile animals, and can jump very high. Normally they can jump a fence, which is why you should also invest in string or taut wire across the top.

If a cat has made his way into your garden, it may be hard to get him out. Most people choose to use dogs, simply because dogs are known to dislike cats. There are several dog breeds out there that completely dislike cats, such as pit bulls and Dobermans. Cats are completely fearful of these breeds, and will flee if they see them around.

All cats are known to despise water as well. If you spot a cat in your garden, water almost always gets him out. All it takes is a bucket of water or a well aimed squirt with a garden hose to make him run away. After you have hit the cat with water several times, he should get the hint not to come back anymore. If he comes back, simply squirt him or throw more water on him until he gets the idea.

Protecting your plants is a different story. Mothballs are said to be very effective, as cats don’t like the smell. You can use mothballs around your plants, garden borders, or even along the fence. There are other repellents that you can use as well, such as cayenne peppers, tobacco, lavender oil, citronella oil, mustard oil, and even lemon grass oil.

If you visit your local hardware or lawn store, you can find motion activated sprinklers. They work great in keeping cats out of your garden. Once you install the sprinkler system and a cat comes into the area, the detector will pick up the cat’s presence and immediately shoot out a jet of water that will douse the cat. In most cases, all it takes is a few times of exposure to the sprinkler before a cat learns to stay out of that area.

Sound devices that feature high frequencies are also a great way to scare off cats, although they aren’t annoying to humans. You can find several different models, such as those that stay on all the time, and those that are motion detected. To use this type of device, you’ll need to make sure that the model you have is strong enough to cover the entire area. If you model you are using is strong enough to cover your entire garden, it should suffice in scaring off any unwanted animals.

You can also use commercial repellents as well. Commercial repellents use scents to keep cats away, and shouldn’t be used near any food crops. Due to their high chemical content, commercial repellents can pollute your crops. You can find them at your local department store, with several varieties to choose from, many of which will fend off other animals from your garden as well.

If you have a garden, it can be very annoying if cats and other animals decide to make your garden their home. If you stick to your guns and do your part, you can prevent them from bothering your garden or your crops. Once you have secured your boundaries around the garden, you should try using water first. If water doesn’t seem to work, you can look into another method, such as commercial repellents.

Auto

How To Get A Car Rental

There’s more to renting the car than just reserving it and paying for it, to make sure that you get the best deal follow these steps and tips.

STEPS:

1.Choose three to four car rental firms that fit your wants and needs, do this either through the phonebook, or through the internet, remember to scan every possible firm before you make a choice, you don’t want to overlook the best car rental because you got bored from looking.

2.Contact the agency and ask about their special offers, location, availability, pickup sites, rates, special rates, hotel and airline partnerships, extra charges, insurance, everything you can think of that can help lower what you have to pay for your car rental, or what would make the car rental more convenient for you.

3.Choose a pickup point; find one that is near you so it won’t be a hassle, some car rental companies pay for the cab ride you have to take, some pick you up at your home or at the airport to take you to your rental.

4.Pick a car, depending on your needs, find a car that could fit all the people you’ll have in it, and if you’re alone just use a compact, some rentals charge higher for larger vehicles.

5.The next thing to do, after you’ve totally decided on which to take, remember to reserve it, some car rentals include the reservation fee on the overall rent, some make it out to be an extra fee, you should also look out for this when get a car rental.

TIPS

For the best deals for your money here are some tips when looking, finding and taking out a car rental.

1.When getting a car rental check for available upgrades at no charge, you’d want the best deal so you’d want the best car, to do this, you should go pickup your car early in the morning, when the other cars haven’t been returned yet, this way there would be a shortage on economy cars and the firm might just give you an upgrade for a lower price.

2.Get an internet car rental. These types of rentals offer internet only discounts, and sometimes even accepts find a car at your own price methods where you just give them your budget and they’ll find the best deal for you, plus you wont have to go anywhere to get a rental.

3.Fill the gas tank before you return your car, car rentals will charge you, at an inflated price, the cost of the gas needed to fill the tank.

4.Look for packages like fly-drive-stay or fly-drive, these will get you great discounts on rentals, and what’s more you won’t have to worry about other details like a hotel or an airline, everything’s there. You can find these packages on must travel agencies.

5.If your frequent flyer discount or free flight is about to expire, there are some car rental companies that offer to exchange these discounts to discounts on your car rental, although its more cost effective to just fly with your frequent flyer discount, if its going to expire anyway, why wait?

These are just a few of the things you’ll need to know, but always remember to be pesky, ask questions, ask for discounts, the only reason why people don’t get better value for the things they buy is because they’re too shy to ask.

Education

School based after-school programs

In an effort to keep children motivated and safe, the U.S. Government sets aside a good amount of fund for financing after school programs every year. A report by the U.S. Department of Education and Justice points out that after school programs are very effective and is in the interests of the society as a whole. Interestingly, it was found that Americans liked providing school-based after school-programs in their community.

Other than safety, boredom and loneliness, the poor performance of many students also led to the need for after-school programs that are based on the school curriculum. Children coming from low-income families were found to lag behind in reading and grammar after a long break in the summer. Statistics prove that if school-going children are left unsupervised after their school, the chances of poor grades and drop out are considerably higher. The funds provided by the Government will allow rural and inner-city schools to provide activities during the summer, over the weekends and after school. These activities will take place in a drug-free, safe and supervised environment.

Positive augmentation of critical skills is the prime focus of these school-based after school activities. Thus they enhance the skill level of the child. Most school-based programs offer assistance in math tutoring, reading, comprehension and problem solving. Many programs provide engaging activities that seek to prepare the students for college. Hands-on experience is provided for children who want to invest in a career in teaching. Access to telecommunication and technology and involvement in music and art are other benefits of these programs. This becomes invaluable, especially in low-income sectors where such activities are considered to be a luxury.

As far as children are concerned, the snacks provided in after school programs are an added incentive. School sponsored after school programs are entitled to receive funds for snacks. The National School Lunch Program is designed to do just this. Free or reduced price snacks will be provided for children from schools that apply for it. The CACFP reimburses expenditure depending upon the child’s income status. But this is applicable only till the age of 13. The funding that schools get depends upon the area in which they are situated. A low-income area gets more funding. Supper can be served to children below the age of 19. Longer programs can provide both supper and a snack. With the participation of non-profit private organization, it is possible to feed deserving school children breakfast, supper and a snack.

Weight and Diet

Eating Healthy On The Run

Whether your traveling on the go or around the home, you don’t need to give up healthy eating simply because you are on the run. The fact is, healthy eating is even more important when your trying to keep up with a busy schedule.

Having a good diet will help your body to handle stress better. As you hustle about, a healthy meal is probably the last thing you think about. The following tips can help you eat when your on the go.

Restaurants
With tempting menus, large portions, and a festive atmosphere, it’s easy to skip healthy eating. It’s okay to splurge every now and then, although you’ll pack on a lot of weight if you make it a habit. When you eat out at restaurants, always be smart about it.

Airports
An airport can be a very stressful place, although you shouldn’t scrap your diet because of it. Eat because you are hungry, not because of stress, boredom, or to kill time.

In your car
Keep some healthy snacks in your car at all times, so that when you get hungry – you have them.

At home
Evenings and mornings are busy times in most homes. Making the time to eat can be hard, although you shouldn’t run out the door without eating breakfast first. Cereal with milk, a banana, muffin, or even a bagel is a great way to start the day.

Anytime you are on the go, always make sure that you make the right food decisions. You can take healthy food with you if you need to, so that you have it when you need it. Eating healthy on the go is easy to do, once you know how. Never sacrifice healthy food for junk, as your body will regret it later.

Hobbies

Pin Collecting: A Friendly Obsession

Pins are a hot collectible that offer an added advantage over other collections – they are small and do not take up much room. Pins are available in many motifs and themes. Some of the most collectible themes are Disney characters, sports teams, and Hard Rock Cafe. The first rule of pin collecting is to specialize. If you like the San Diego Padres baseball team, for instance, you can start pin collecting with souvenir pins that celebrate this team. And just because these themes are popular doesn’t mean you have to collect them. Be original and collect what you like.

Many pins are centered around modern entertainments, but many pin collecting enthusiasts collect campaign pins from election campaigns. Buttons are a similar item and are collected by many of the same people who do pin collecting. Pins created to advertise businesses and services are also very collectible.

To display pins you have several options. When you wear a jacket with lapels, you can wear a few of your favorite small pins. The same goes for wearing a cowboy hat or a vest. Many pin collectors wear a few on the front of a cowboy hat. Tote bags, purses, and fanny packs are another place where some pins can be displayed.

Of course, as you get into pin collecting, you will soon find that you have too many to wear the entire collection at one time. A bulletin board, perhaps covered with a plain piece of fabric, like dark blue velvet, makes a nice backdrop for a pin collection. The pins can either be pinned into the cork of the bulletin board through the velvet or attached to the velvet first.

Another way to display and store pins is in a notebook. This method works well if you wish to take some of your pins to an event where you can do some trading with other pin collectors. To make the notebook, purchase sheets of hard felt or craft foam. Either punch holes in the side so they fit into a loose leaf binder, or slip the pages into page protectors after attaching the pins to the pages. The type of looseleaf binder that zips closed is the best to use for pin collecting.

Sometimes pins get scratched, especially if they are stored in a notebook arrangement such that they hit each other. The scratches can be smoothed over with a tiny bit of liquid car wax. Future scratching can be avoided by using page protectors in notebook collections.

Pin collecting is a very popular hobby. You can find groups of likeminded people with which to trade pins, making pin collecting a hobby that helps people make friends.

Health and Fitness

Risk Factors For Prostate Cancer

The prostate is a small, walnut-shaped sex gland in men that produces the seminal fluid, which nourishes and transports sperm. The growth of the cells in the prostate gland is stimulated by the male sex hormone called testosterone. Though its causes are unknown, prostate cancer is a frightening prospect for men. This cancer threatens not just their lives, but also their sexuality. Possible consequences of treatment (even if the treatment has been successful in saving a person’s life) include erectile dysfunction and bladder control problems. Prostate cancer progresses very slowly and the early stages show little or no symptoms. If detected early, effective treatment with minimum side effects is possible. Once the cancer spreads (metastizes) treatment becomes more difficult.

A man’s vulnerability to prostate cancer increases with age. Most often, prostate cancer is detected very late and people who lose their lives do not die from prostate cancer, but die WITH prostate cancer. As the cancer develops, it eventually squeezes the urethra, which surrounds the prostate. This is when signs and symptoms begin to appear:

-Urgency in urination

-Difficulty in starting urination

-Dull, persistent ache in the lower pelvic area

-Painful urination, a very slow flow (almost like a dribble)

-Intermittent urine flow, and a sensation that the bladder is not empty

-Frequent urination, sometimes including blood

-Painful ejaculation

-Persistent pain in the bones, lower back, hip and thighs

-General ill health, loss of appetite, and decline in weight

If the cells from the cancerous prostrate break away, the cancer will spread. Most commonly, prostate cancer spreads to the lymph nodes, bones in the hips or the lower back, lungs, and sometimes even the brain.

Risk factors:

The risk of prostate cancer increases with age. As with almost any other cancer, heredity also plays a key role. For reasons unknown, African-American men seem to have a higher risk of prostate cancer. A fat-rich diet and sedentary lifestyle also contributes to the risk. Fat causes an increased production of testosterone, which may in turn lead to the development of cancer cells. High levels of testosterone mean higher chances of developing prostate cancer. Therefore men who suffer from hypogonadism, or have been undergoing long-term testosterone treatments are at risk. A vasectomy may also result in prostate cancer, though there is no conclusive proof of this.

A routine screening test may reveal the beginnings of prostate cancer. A DRE (Digital Rectal Examination), which involves inserting a gloved finger into the rectum, helps the doctor to examine the prostate. Any change in shape or size of the gland may mean trouble. A prostate-specific antigen (PSA) test analyzes a blood sample for the levels of PSA. If a higher than normal level is detected, a prostate infection or cancer may be suspected. A trans-rectal ultrasound helps to further evaluate the prostate using sound waves. If initial tests produce positive results, a prostate biopsy may be done to verify the presence of cancer. If cancer is confirmed, the next step is to investigate the spread of the cancer. A bone scan, CT scan, and Ultrasound scan may be used for this.

The mode of treatment directly depends on how aggressive the cancer is. For most men, a combination of treatments (surgery, radiation paired with hormone therapy, chemotherapy) may prove effective.

The best way to reduce the risk from prostate cancer is to eat a diet rich in fiber and low in fat. Regular exercise also helps.

Relationships

Growing Online Dating Relationships

Just like regular real-world relationships, online relationships need tending, to grow over time. Here are some quick growing tips.

1.Take time and make time. Does your online date get in touch with you regularly? Do you do the same? Neglecting virtual meetings can be considered abuse or neglect, so treat each other’s time with respect. If it’s lacking, might mean time to move on.

2.Communication needs to “feel” right for both of you. If one of you is too pushy about meeting, for instance, that can give off bad vibes. So don’t rush. Take time to learn more about each other and develop trust.

3.Respect each others privacy. Don’t share personal email addresses or digital photos online, for example, if your online date sent you the information in confidence.

4.Share special online and offline fun times. Online send greeting cards, links to favorite places to upload digital photos of your favorite pet, download music and video clips, post on favorite forums of interest. Offline- if you’re exchanging addresses or post office boxes, send print greeting cards and postcards, small items from your area (like a key chain with your state bird).

Tend your online relationship. Water it with care and over time it can sprout and grow.

Marketing

Using Online Courses for Internet Marketing

Online courses, or email courses are becoming an increasingly popular way for savvy Internet marketers to promote their products and services. Online courses or email courses essentially include short online presentations or emails which include insightful information on a particular niche subject. These courses are usually offered in multiple, short segments to keep the students interested in the topic. This type of advertising serves a useful purpose and many of the participants do not even realize they are being subjected to a marketing campaign. This article will discuss creating and distributing an online or email course for the purposes of advertising your business.

The creation of an online course of an email course should begin with a solid idea for a series of educational articles which pertain to your business and will be of interest to your potential customers. Educational email courses can sometimes be sold for profit themselves but if you are interested in using the courses as marketing tools you will most likely be offering these courses free of charge in an effort to entice potential customers to purchase your products or services.

Determining the topic of your courses is very important because it can dictate the success of your marketing effort. Consider an online retailer of running shoes. This business owner may want to develop a series of email courses on subjects such as training for a marathon, preventing injuries, increasing speed and running for fun. Each of these courses may contain a few segments which offer different perspectives on the subject. These courses are ideal for this business because they are subjects which are likely to be of interest to the customers of the business. Likewise a real estate agent may opt to offer email courses on subjects such as understanding mortgage options, finding a lender or house hunting. Again these are all subjects which are likely to be of interest to the real estate agents clients.

The distribution list for your online or email courses should mostly include members of your target audience. This can be achieved by either offering the course as a download online where only interested Internet users will partake in the course or only emailing the course to recipients who have specifically expressed an interest in receiving more information about your products and services and have submitted their email address for this purpose.

Once you decide on a subject for your online or email course, seek out a qualified writer to create the content for your online or email course. This will help to give your copy a more professional appearance. The writer can assist you by creating copy which is informative and useful to your readers but is also well written, clear, concise and easy to understand. If your niche topic is highly specialized you might have to provide the writer with product information as well as research materials to ensure the content is informative and accurate. Additionally, you should review the content once it is completed to verify the accuracy.

When distributing your email course or launching your online course, it is helpful to request feedback from the users as the conclusion of the course. This is completely voluntary but when users respond they can provide you with useful feedback which will be extremely helpful if you intend to launch a similar marketing campaign in the future.