Setting out to eliminate diabetes type 2 naturally, while using Intermittent Fasting, starting as a 62 year old in 2016 who’d been fat — actually, “morbidly obese” at 300 lbs and more — for more than 30 years, was a big task. I got laboratory confirmation that I’d succeeded in 2017.

I’ve documented exactly how I did this in a Complete Guide and Case Study available for download at https://fuelupshapeup.com/intfastdiabetes

This is video 1 of 3 that explains some of what I did and why, about the research I had to conduct first before I was sure that what I had found would be with no medications, as well as safe and natural.

Ok, it is now 2018 and the research and implementation of my simple plan has brought great results. I no longer have Type 2 Diabetes. I have  got rid of it it – doctor confirmed this. Using Intermittent Fasting – no meds, safe and natural.

But not only that, – I recorded a weight loss of over 120 lbs on the journey with other great health benefits too|as well}.

If you are interested to see how I used Intermittent Fasting to help me accomplished this go to
https://fuelupshapeup.com/intfastdiabetes